At Southbridge Fitness Center we offer personal and group fitness programs (onsite/online/outdoors) along with massage therapy, foot reflexology and post-rehabilitation. In addition to our family friendly fitness programs, we also offer evidence-based community health programs, diabetes prevention workshops, weight loss bootcamps, fitness therapy, and post rehabilitation.

A portion of the proceeds from select classes, go to the Addo Foundation Inc. which help us in our efforts of reaching progressing the  rebuilding of the Ghana Market in Asafo.